Manifestation
Ho'oponopono Card
The four phrases of modern ho'oponopono, “I'm sorry. Please forgive me. Thank you. I love you.”, on a card, with optional space to write what you want to make peace with.
What you can customize
- Cards per page
- Reflection space
Works well in
- Traveler's Notebook Passport
- A6
- Traveler's Notebook Regular
- B6 (JIS)
- A5
- US Half Letter
- B5 (ISO)
- A4
- US Letter
All page sizes, from Passport to A4
Try it in another style
Where this practice comes from
All manifestation schoolsStart from a preset
- Two cards with reflection, US Letter With cut lines. Open in the maker →
- Two cards with reflection, A4 The same on A4. Open in the maker →
- Four small cards, A4 Phrases only, to carry or share. Open in the maker →
- One full page, US Letter For a wall or a desk. Open in the maker →
Four phrases
“I’m sorry. Please forgive me. Thank you. I love you.” The card prints them large, alternating in your text colour and accent colour, so they are easy to read with tired eyes.
With respect
Traditional ho’oponopono is a Hawaiian practice with its own meaning and setting. This card is for the simple modern version, as a calm practice of forgiveness and gratitude.
Free sample PDFs
Print at 100% (actual size). Made with the same engine as the maker, so the spacing is exact.
Frequently asked questions
What does ho'oponopono mean?
It is a Hawaiian word for setting things right. Traditionally it is a family reconciliation process; the four-phrase practice is a modern adaptation.
How do I use the card?
Think of a person or situation that troubles you and say the four phrases slowly for a few minutes. Write what you want to make peace with on the card.
Where do the four phrases come from?
They were made famous by Ihaleakala Hew Len and Joe Vitale's book Zero Limits (2007), building on Morrnah Simeona's self-help version from the 1970s.
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